Press play to hear my story. Then tap Audio or Text to share yours.
STEP 1Listen
Hear my story first.
STEP 2Answer
Record your voice or write it out.
STEP 3You decide
Choose how it's shared.
What you can share about
Mental health. Mental illness. Substance abuse. Addiction. Family struggles. Or any shame or stigma you've carried.
Pick one question
1What's something you've carried alone that you wish someone knew?
2When did you feel most alone, and what helped you feel less alone?
3What's the story you've been afraid to tell?
How it's shared — your choice
A
Private — project use onlyMay be used in the Not Alone project, but never posted online. Your name stays private.
B
Public — anonymousCan be shared publicly without your name.
C
Public — with my nameCan be shared publicly with your name on it.
By choosing, you give permission to use your story in the Not Alone project. Stories may be lightly edited for spelling, grammar and length. Your words and meaning stay the same.